If you are traveling internationally across time zones, try adjusting your baby's schedule slowly, several days before you fly.Plan for an onboard kit - diapers, wipes, blanket, plastic bag for trash and dirty diapers, fresh change of clothes. Keep it in a smaller bag so you can stow it under your feet or keep immediately above you on flights for quick access. Add a bit extra in case of delays. Pack an extra clean shirt for yourself in case of "accidents". And I like to plan snacks for myself to keep my energy level up - usually protein bars and fruit. Include some sort of first aid kit as well.
Saturday, August 15, 2009
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